entremet
Member
I think most Western folks, at least Americans, I grew up eating tuna salad sandwiches.
I also ate tons of them in college, since they were cheap in terms of raw ingredients and packed tons of protein.
I used to eat them all the time before I learned about the mercury and later sea sustainability issues.
Now I only eat them probably twice a week.
I get the albacore since it's more sustainable.
Mediterranean tuna is amazing, especially the specialty Spanish and Italians ones, but I don't have them too much due to overfishing in that area. They're also pretty pricey, but worth from time to time.
Those don't need any mayo at all and I can just eat out of the can or jar.
But for tuna salad, I get the cheaper albacore found in most supermarkets.
The most common tuna salad is basically tuna and mayo.
But I've also messed with non mayo version, but I need my mayo in tuna.
This is my current recipe.
I also ate tons of them in college, since they were cheap in terms of raw ingredients and packed tons of protein.
I used to eat them all the time before I learned about the mercury and later sea sustainability issues.
Now I only eat them probably twice a week.
I get the albacore since it's more sustainable.
Mediterranean tuna is amazing, especially the specialty Spanish and Italians ones, but I don't have them too much due to overfishing in that area. They're also pretty pricey, but worth from time to time.
Those don't need any mayo at all and I can just eat out of the can or jar.
But for tuna salad, I get the cheaper albacore found in most supermarkets.
The most common tuna salad is basically tuna and mayo.
But I've also messed with non mayo version, but I need my mayo in tuna.
This is my current recipe.
I like my tuna on Rye or Potato bread. Not a fan of tuna melts, though.
