maybe the average person would, I would toss and turn all night waking up in a sweat multiple times at 78 degrees. I have issues sleeping in general if it's above 60 and I don't have a fan blowing on me. 72 or so with a fan blowing on me seems to be around my upper limit before I can't get comfortable and can't stay asleep all night.
I just use a thin blanket (need something covering me as well to be comfortable which is part of the reason) but I radiate heat. I can go outside when it's 30 degrees and as long as there is no breeze could sit around in shorts and a t-shirt and read a book for hours without ever feeling cold. I shovel the snow at work in just a t-shirt and pants all of the time even in the middle of near blizzard conditions lol.
I go to bed at 11 and usually fall asleep by 11:30, so I have my AC set to go up to 75 at midnight and go to 72 when I wake up, back up to 75 when I'm at work, and then down to 68 when I get home until midnight.
I can't fall asleep with heat either, so I just have it go warmer after I know I'll be asleep, since I won't notice and apparently it helps.
Apparently you sleep better when you're a little bit warmer. Like 76-78 I've heard.
You're comparing not letting your food rot away with "boo hoo it's hot and i can't be arsed to wait 10 minutes"? Fuck off with that bullshit.
The person he quoted was against AC at all, not just having it on during the day.
I was just hot and went downstairs to check the temp. Of course it's on 69. I actually can't sleep properly with anything above 68. I also have the ceiling fan going.
LOVE cold air.
If it's a split level with the thermostat on the main floor, it's prob more like 75 upstairs.
I was just hot and went downstairs to check the temp. Of course it's on 69. I actually can't sleep properly with anything above 68. I also have the ceiling fan going.
LOVE cold air.
Jesus christ do you sleep like with a sweater and a million sheets on?
I know it's not exactly 69 upstairs, but not 75 either. Insulation is generally good. I don't know the exact upstairs temperature, but 68 downstairs = comfortable upstairs. During the winter I like to keep it around the same and sometimes have the window opened.
People think I'm crazy.
I have a nice comforter/blanket. Love to get wrapped up nice and cozy with cold air blowing around me. I'm very comfortable in the cold and sleep like a baby.
Can't speak for anyone else but warm weather is great for naps in the daytime but I love it cold when I go to sleep.Apparently you sleep better when you're a little bit warmer. Like 76-78 I've heard.
I added a roof line ridge vent all along the length of the house and improved the insulation. We still have a good 6 degree or so difference and it sucks. It's a double edged sword too b/c you keep the floor with the thermostat colder than you really want it so sleeping is possible, then you simply get used to the colder temp and sleeping still sucks.
I've actually been programing mine to be a bit warmer during the day (and I work from home), then dropping down a couple degrees after dinner for sleep purposes.
pic of e9
Apparently you sleep better when you're a little bit warmer. Like 76-78 I've heard.
Do they not sell programmable thermostats in Texas?I set mine to 80 or 81 degrees.
I live in Texas so its super hot in August.
Do they not sell programmable thermostats in Texas?
72, but 73 when we need to save money.